{"product_id":"basic-stand-up-paddleboard-skills-lions-head","title":"Basic Stand Up Paddleboard Skills - Lion's Head","description":"\u003cstyle\u003e\n  .ko-clinic { font-family: inherit; color: #1E2D34; line-height: 1.65; text-align: left !important; container-type: inline-size; max-width: 100%; overflow-wrap: break-word; word-wrap: break-word; }\n  .ko-clinic * { box-sizing: border-box; margin: 0; padding: 0; text-align: left !important; max-width: 100%; }\n  .ko-clinic p { font-size: 15px; color: #5A7A86; line-height: 1.75; margin-bottom: 12px; text-align: left !important; }\n  .ko-clinic p:last-child { margin-bottom: 0; }\n  .ko-clinic strong { color: #1E2D34; }\n  .ko-clinic em { color: #1E2D34; font-style: normal; font-weight: 600; }\n  .ko-clinic a { color: #2D8C9E; }\n\n  .ko-stats {\n    display: grid; grid-template-columns: repeat(4, minmax(0, 1fr)); gap: 10px;\n    margin: 24px 0; padding: 16px 0;\n    border-top: 1px solid #E5E9EB; border-bottom: 1px solid #E5E9EB;\n  }\n  .ko-stat { text-align: center !important; min-width: 0; }\n  .ko-stat-val { font-size: 18px; font-weight: 700; color: #0B1D26; display: block; text-align: center !important; }\n  .ko-stat-label { font-size: 10px; color: #5A7A86; text-transform: uppercase; letter-spacing: 1px; text-align: center !important; min-width: 0; overflow-wrap: break-word; }\n\n  .ko-clinic h3 {\n    font-size: 15px; font-weight: 700; color: #0B1D26;\n    margin: 32px 0 6px; padding-top: 24px;\n    border-top: 1px solid #E5E9EB;\n  }\n  .ko-clinic h3:first-of-type { border-top: none; padding-top: 0; margin-top: 28px; }\n  .ko-clinic h3 + p { margin-bottom: 16px; }\n\n  .ko-list { margin: 8px 0 0 0; padding: 0; list-style: none; }\n  .ko-list li {\n    padding: 8px 0; border-bottom: 1px solid #EEF1F2;\n    font-size: 13px; color: #5A7A86; line-height: 1.55;\n    display: flex; gap: 8px; align-items: baseline;\n    min-width: 0;\n  }\n  .ko-list li:last-child { border-bottom: none; }\n  .ko-list li strong { display: inline !important; float: none !important; }\n  .ko-check li::before { content: '✔'; color: #2D8C9E; font-weight: 700; flex-shrink: 0; width: 14px; text-align: center; }\n  .ko-dash li::before { content: '—'; color: #C0C8CC; font-weight: 700; flex-shrink: 0; width: 14px; text-align: center; }\n\n  .ko-tag {\n    display: inline-block; font-size: 10px; font-weight: 600;\n    padding: 2px 8px; border-radius: 100px; margin-right: 4px;\n  }\n  .ko-tag-env { color: #2D8C9E; background: #E8F4F6; }\n\n  .ko-equip li { flex-wrap: wrap; }\n  .ko-equip .ko-equip-text { flex: 1 1 100%; }\n  .ko-equip .ko-tag { margin-top: 2px; margin-left: 22px; }\n\n  .ko-prereq {\n    margin-top: 24px; padding: 12px 14px;\n    background: #F5F0E8; border-radius: 8px; border-left: 3px solid #2D8C9E;\n  }\n  .ko-prereq p { font-size: 13px; color: #1E2D34; margin: 0; }\n\n  .ko-faq { margin-top: 16px; }\n  .ko-faq details { border-bottom: 1px solid #EEF1F2; }\n  .ko-faq details:first-child { border-top: 1px solid #EEF1F2; }\n  .ko-faq summary {\n    font-weight: 700; font-size: 13px; color: #0B1D26;\n    padding: 14px 0; cursor: pointer;\n    display: flex; justify-content: space-between; align-items: center;\n    user-select: none; list-style: none;\n    min-width: 0; gap: 8px;\n  }\n  .ko-faq summary::-webkit-details-marker { display: none; }\n  .ko-faq summary::marker { display: none; content: ''; }\n  .ko-faq summary::after {\n    content: '+'; font-size: 16px; color: #2D8C9E;\n    transition: transform 0.2s; flex-shrink: 0; margin-left: 12px;\n  }\n  .ko-faq details[open] summary::after { transform: rotate(45deg); }\n  .ko-faq .ko-faq-a {\n    font-size: 13px; color: #5A7A86; line-height: 1.6; padding-bottom: 14px;\n  }\n\n  .ko-land {\n    margin-top: 32px; padding-top: 24px;\n    border-top: 1px solid #E5E9EB;\n  }\n  .ko-land p { font-size: 12.5px; color: #8A9BA3; line-height: 1.7; margin-bottom: 8px; }\n  .ko-land strong { color: #5A7A86; }\n\n  \/* ---- RESPONSIVE ---- *\/\n  @container (max-width: 400px) {\n    .ko-stats { grid-template-columns: repeat(2, 1fr); }\n    .ko-stat-val { font-size: 16px; }\n    .ko-clinic p { font-size: 14px; }\n    .ko-list li { font-size: 12.5px; }\n    .ko-faq summary { font-size: 12.5px; }\n    .ko-faq .ko-faq-a { font-size: 12.5px; }\n    .ko-prereq p { font-size: 12.5px; }\n  }\n  @supports not (container-type: inline-size) {\n    .ko-stats { grid-template-columns: repeat(2, 1fr); }\n  }\n  @media (max-width: 360px) {\n    .ko-stats { grid-template-columns: repeat(2, 1fr); }\n    .ko-stat-val { font-size: 15px; }\n  }\n\u003c\/style\u003e\n\n\u003cdiv class=\"ko-clinic\"\u003e\n\n  \u003c!-- ===== INTRO ===== --\u003e\n  \u003cp\u003eA one-day introductory SUP course for paddlers new to the sport. Six hours of coaching covering the basics — forward, backward, and sweep strokes, braking, turning, and safe recovery from a fall. You'll finish the day with a Basic SUP Skills Award.\u003c\/p\u003e\n  \u003cp\u003eExpect to get wet. Expect to have fun. You'll learn through games, group activities, and drills alongside paddlers at a similar stage in their development.\u003c\/p\u003e\n\n  \u003c!-- ===== STATS BAR ===== --\u003e\n  \u003cdiv class=\"ko-stats\"\u003e\n    \u003cdiv class=\"ko-stat\"\u003e\n      \u003cspan class=\"ko-stat-val\"\u003e1 Day\u003c\/span\u003e\u003cspan class=\"ko-stat-label\"\u003e6 Hours\u003c\/span\u003e\n    \u003c\/div\u003e\n    \u003cdiv class=\"ko-stat\"\u003e\n      \u003cspan class=\"ko-stat-val\"\u003eSUP\u003c\/span\u003e\u003cspan class=\"ko-stat-label\"\u003eFlatwater\u003c\/span\u003e\n    \u003c\/div\u003e\n    \u003cdiv class=\"ko-stat\"\u003e\n      \u003cspan class=\"ko-stat-val\"\u003eBoard\u003c\/span\u003e\u003cspan class=\"ko-stat-label\"\u003eRental Included\u003c\/span\u003e\n    \u003c\/div\u003e\n    \u003cdiv class=\"ko-stat\"\u003e\n      \u003cspan class=\"ko-stat-val\"\u003eAward\u003c\/span\u003e\u003cspan class=\"ko-stat-label\"\u003eOn Completion\u003c\/span\u003e\n    \u003c\/div\u003e\n  \u003c\/div\u003e\n\n  \u003c!-- ===== WHAT YOU'LL LEARN ===== --\u003e\n  \u003ch3\u003eWhat You'll Learn\u003c\/h3\u003e\n  \u003cul class=\"ko-list ko-check\"\u003e\n    \u003cli\u003eForward, backward, and sweep strokes\u003c\/li\u003e\n    \u003cli\u003eBraking and turning techniques\u003c\/li\u003e\n    \u003cli\u003eSafe fall recovery and board remounting\u003c\/li\u003e\n    \u003cli\u003eBalance and board control fundamentals\u003c\/li\u003e\n  \u003c\/ul\u003e\n\n  \u003c!-- ===== WHAT'S INCLUDED ===== --\u003e\n  \u003ch3\u003eWhat's Included\u003c\/h3\u003e\n  \u003cul class=\"ko-list ko-check\"\u003e\n    \u003cli\u003eSix hours of coached SUP instruction\u003c\/li\u003e\n    \u003cli\u003ePaddleboard rental\u003c\/li\u003e\n    \u003cli\u003eBasic SUP Skills Award on completion\u003c\/li\u003e\n  \u003c\/ul\u003e\n\n  \u003c!-- ===== EQUIPMENT ===== --\u003e\n  \u003ch3\u003eEquipment Needed\u003c\/h3\u003e\n  \u003cul class=\"ko-list ko-check ko-equip\"\u003e\n    \u003cli\u003e\u003cspan class=\"ko-equip-text\"\u003ePaddleboard — rental included in fee\u003c\/span\u003e\u003c\/li\u003e\n    \u003cli\u003e\u003cspan class=\"ko-equip-text\"\u003ePFD — mandatory, bring your own\u003c\/span\u003e\u003c\/li\u003e\n    \u003cli\u003e\u003cspan class=\"ko-equip-text\"\u003ePaddle\u003c\/span\u003e\u003c\/li\u003e\n    \u003cli\u003e\n\u003cspan class=\"ko-equip-text\"\u003eLeash, whistle, and 15m floating rope\u003c\/span\u003e\u003cspan class=\"ko-tag ko-tag-env\"\u003eAvailable for purchase\u003c\/span\u003e\n\u003c\/li\u003e\n    \u003cli\u003e\n\u003cspan class=\"ko-equip-text\"\u003eDrysuit — if conditions require\u003c\/span\u003e\u003cspan class=\"ko-tag ko-tag-env\"\u003eRentals available\u003c\/span\u003e\n\u003c\/li\u003e\n  \u003c\/ul\u003e\n\n  \u003c!-- ===== GOOD TO KNOW ===== --\u003e\n  \u003ch3\u003eGood to Know\u003c\/h3\u003e\n  \u003cul class=\"ko-list ko-dash\"\u003e\n    \u003cli\u003eYou will get wet — bring spare clothes and a towel. No cotton.\u003c\/li\u003e\n    \u003cli\u003eBring your own lunch, water, and sunscreen\u003c\/li\u003e\n    \u003cli\u003eRuns rain or shine — postponed only for prolonged thunderstorms\u003c\/li\u003e\n    \u003cli\u003eNo prior SUP experience required\u003c\/li\u003e\n  \u003c\/ul\u003e\n\n  \u003c!-- ===== PREREQUISITE ===== --\u003e\n  \u003cdiv class=\"ko-prereq\"\u003e\n    \u003cp\u003e\u003cstrong\u003ePrerequisite:\u003c\/strong\u003e None. This course is designed for beginners building their paddleboarding skills. You should be comfortable being in the water.\u003c\/p\u003e\n  \u003c\/div\u003e\n\n  \u003c!-- ===== FAQ ===== --\u003e\n  \u003ch3\u003eQuestions\u003c\/h3\u003e\n  \u003cdiv class=\"ko-faq\"\u003e\n\n    \u003cdetails open\u003e\n      \u003csummary\u003eDo I need my own board?\u003c\/summary\u003e\n      \u003cdiv class=\"ko-faq-a\"\u003eNo. A paddleboard rental is included in the course fee.\u003c\/div\u003e\n    \u003c\/details\u003e\n\n    \u003cdetails\u003e\n      \u003csummary\u003eWill I get wet?\u003c\/summary\u003e\n      \u003cdiv class=\"ko-faq-a\"\u003eYes. Falling in and recovering is part of the learning. Bring a change of clothes and a towel — no cotton.\u003c\/div\u003e\n    \u003c\/details\u003e\n\n    \u003cdetails\u003e\n      \u003csummary\u003eWhat do I get at the end?\u003c\/summary\u003e\n      \u003cdiv class=\"ko-faq-a\"\u003eA Basic Stand Up Paddleboard (SUP) Skills Award.\u003c\/div\u003e\n    \u003c\/details\u003e\n\n    \u003cdetails\u003e\n      \u003csummary\u003eWhat if it rains?\u003c\/summary\u003e\n      \u003cdiv class=\"ko-faq-a\"\u003eThe course runs rain or shine. We only postpone for prolonged thunderstorms.\u003c\/div\u003e\n    \u003c\/details\u003e\n\n  \u003c\/div\u003e\n\n\u003c\/div\u003e","brand":"Kayak Ontario","offers":[{"title":"June 11","offer_id":44626574704839,"sku":null,"price":115.0,"currency_code":"CAD","in_stock":false},{"title":"July 27","offer_id":46175558664391,"sku":null,"price":115.0,"currency_code":"CAD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0042\/9608\/1443\/files\/LHBS.png?v=1729026700","url":"https:\/\/www.kayak-ontario.com\/products\/basic-stand-up-paddleboard-skills-lions-head","provider":"Kayak Ontario","version":"1.0","type":"link"}